Thursday, May 24, 2012

Banana nut smoothie .

Yum yummy this is my favortive smothie.


Ingredients.
1 banana
1tbsp walnuts
1 tbsp almonds
1 tbsp honey
3/4 cup nondairy milk (I used almond milk.)
1 cup of ice


Throw every thing into a vitamix or a blender.
Blend until everything is combined
Enjoy!!!


What are you favorite smoothies or milkshakes?
Mine is this one and a chocolate peanut butter milkshake.
I will post that recipe soon .

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